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Low Intensity Cardio Fitness Class

Wed, Oct 05


Hickory Hill Country Club and Resort

Low Intensity Cardio Fitness Class

Open to the Public -- Low Intensity Fitness Class designed for all fitness levels! Come join us for fun, fitness and community. Bring a mat and water. Cost is $10 per class

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Time & Location

Oct 05, 2022, 8:15 AM – 9:00 AM

Hickory Hill Country Club and Resort, 900 Hickory Hill Dr, Gautier, MS 39553, USA

About the event

Low Intensity Training is designed to improve your cario outpout while protecting your joints (knees, hips, shoulders, etc) and keeping your heartrate in the perfect range for maximum benefits.  Both your heart and your body will enjoy this workout!!!  Don't let Low Intensity fool you.  While this is designed with beginners in mind, low intensity is good for every fitness level and can be given accomodations for even the seasoned athletes!  Come try it!

$10 per class

Bring Mat and Water with you

This event has a group. You’re welcome to join the group once you register for the event.

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