EVENTS & TOURNAMENTS
Wed, Nov 16
|Hickory Hill Country Club and Resort
Low Intensity Cardio Fitness Class
Low Intensity Fitness Class designed for all fitness levels! Come join us for fun, fitness and community. Bring a mat and water. Cost is $10 per class
Time & Location
Nov 16, 2022, 8:15 AM – 9:00 AM
Hickory Hill Country Club and Resort, 900 Hickory Hill Dr, Gautier, MS 39553, USA
About the event
Low Intensity Training is designed to improve your cario outpout while protecting your joints (knees, hips, shoulders, etc) and keeping your heartrate in the perfect range for maximum benefits. Both your heart and your body will enjoy this workout!!! Don't let Low Intensity fool you. While this is designed with beginners in mind, low intensity is good for every fitness level and can be given accomodations for even the seasoned athletes! Come try it!
$10 per class
Bring Mat and Water with you